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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of collagen,
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IPL Laser Hair Removal For Upper Lip, Chin and neck

IPL / Laser Hair Removal For Upper Lip, Chin & neck


Upper lip, chin and neck hair are often more noticeable than unwanted hair on any other parts of the face or body. Most women desire to get rid of them, once and for a lifetime. Traditional methods, such as threading or waxing offer some relief but that does not last for more than a fortnight or so, depending on the individual. Thanks to laser technology and its advancement over the years the problem of unwanted upper lip and chin hair can be treated permanently.


How Are Lasers Used For Upper Lip, Chin and neck Hair Removal?


Temporary hair removal methods can be taxing and inconvenient for removing upper lip, chin and neck hair. Laser treatment stands out as the most effective method to enjoy hair-free skin permanently with a shorter treatment time and greater comfort than temporary fixes.
Laser hair removal targets the hair follicle and destroys it to prevent further hair growth. The process involves focusing laser beams of specific wavelengths on the targeted area such as the upper lip, chin and neck. The laser gets absorbed by melanin (pigment) present in the skin and travels to the hair root where it destroys the stem cells responsible for the growth and prevents it from producing hair.

Benefits of Laser Hair Removal For The Upper Lip, Chin and neck



  • Permanent results – Laser upper lip, chin and neck hair removal has long-standing results with permanent reduction of unwanted hair growth.
  • Quick and effective – A laser treatment session for the upper lip, chin and neck area takes little time, around 15 minutes. The results are effective and can be noticed with each treatment session.
  • Easy to maintain – One needs little care post the laser sessions and the skin is easy to maintain after the treatment. Even people with sensitive skin types can opt for laser treatment.
  • Hassle-free – Laser treatment for the upper lip, chin and neck area is a hassle-free and comfortable procedure that gives permanent results with just a few sessions. The treatment is cost-effective and puts an end to parlor hassles forever.
  • What is the duration of an average session?
For the chin and neck area, the duration of an average laser session is about 20- 30 minutes. It takes relatively lesser time for the upper lip area, around 10-15 minutes per session.
  • Is the treatment safe and effective?
The laser upper lip, chin and neck hair removal treatment is 100% safe and effective with long-standing results.
  • What to expect after laser upper lip, chin and neck hair removal


You can see results in the form of reduced hair growth after the first treatment session. The hair that grows post a session is thinner and it gradually reduces as more sessions are performed. It is imperative to follow the post-care instructions given by the experts for the best results.

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