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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...

HOW TO IMPROVE YOUR UNDERARMS

HOW TO IMPROVE YOUR UNDERARMS

Do you still have dark underarms?  You probably still pluck, wax or shave.     Shaving is the most common method of removing hair in the underarms.  It is said that the most efficient way to shave is to always use a new razor or to follow the direction of the hair growth.  Been there, done that.  Though shaving is a cheap, quick and usually painless method to remove the hair, one also get stubble hair re-growth, scratches, irritation, razor burns, ingrown hair and often, grayish skin tone. Waxing is another common hair removal method.  This can be done at home or in a professional salon.  A potential problem withwaxing is that the pulling on the delicate skin can cause it to loosen when done on a regularly basis.  This could be uncomfortable and unsightly.  Though popular in the 90’s those who really want flawless underarm will not achieve it when removing hair this way.  Constant friction also contributes to discoloration. Again this is a temporary solution compared to underarm laser hair removal. Laser hair removal has been growing in both efficiency and popularity for several years. Laser hair removal for the underarms help to smooth out the skin and reduce hair count and thickness. The light of the laser hits the follicle and damages it which in some cases can permanently stop hair growth. A series of treatments is spaced over a number of weeks in order to destroy the hair root in all its 3 growth cycles. Hair can initially grow back, however it is thinner and lighter. Over the course of the treatment, any regrowth will be noticeably finer, sparse, and less likely to become ingrown hair. Sessions for underarm laser hair removal are quick and relatively painless. Most people who have had laser hair removal treatments agree that the improvement is tremendous.  Provided of course that you are having laser hair removal done in a reputable clinic with trained technicians, and medical grade ipl laser hair removal machine.

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