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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...
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How to prepare for laser hair removal treatments

How to prepare for laser hair removal treatments

Laser hair removal treatments are much more than just having hair zapped off your body. 

“It is a medical procedure that requires training to perform and carries potential risks. Before getting  laser hair removal, you should thoroughly check the credentials of the doctor or technician performing the procedure.” - WebMD

Tips to prepare for laser hair removal treatments: 
- avoid plucking, waxing and electrolysis for 6 weeks before treatment 
- avoid any sun exposure for six weeks before and after treatment 
- avoid using tanning products including temporary spray ons during treatment 
- shave the area to be treated the night before your appointment 
- inform the technicians if you are on any medicines or undergoing any other medical treatment

Book your laser hair removal consultation with one of our clinics today we can solve your unwanted hair concerns! Call (0333)5302441!

Our laser clinic is located in Islamabad.

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