Skip to main content

Featured

TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...

Never wash your face like that

7 anti-rule: never wash your face like that!

Never wash your the wrong way

Wash your face in the morning and evening – it would seem, a simple and habitual daily facial care, which is performed by everyone regardless of gender and age. But even in this procedure, as it turned out, there are "pitfalls". For you, we have collected 7 fundamental anti-rules, failure to comply with which can lead to the appearance of wrinkles and other cosmetic problems. How to keep the skin healthy and young for a long time read more…

1. Washing with hot water

Taking hot water bath


Many girls love to lie in the hot tub or take a hot shower after a hard day. And of course, they usually wash off their makeup and clean their face with the same hot water. Did you know that washing your face with hot water above 37 degrees is not recommended? Our skin does not like hot water at all, and water at this temperature irritates it, expands the pores and makes it fight stress. So, the ideal temperature of water for washing is room temperature. That is, when when the skin comes into contact with water, you do not feel either heat or cold.


2. Washing with a non-suitable cleanser

Washing with a non-suitable cleanser


Your cleanser should be selected exclusively based on your skin type. If you see peeling, redness, rashes or greasy Shine immediately after washing or an hour and a half after, it means that the product contains a lot of surfactants (surfactants) or Vice versa in your washbasin there are few detergents (it is too delicate for your skin) and can not fully cope with the dirt. In these cases, do not spare money and immediately throw away the product and run to a cosmetologist for the selection of the right cosmetics for your skin!


3. Aggressive hand washing or sponge application

Aggressive hand washing or sponge application


A huge number of accessories for washing and skin care have appeared on the cosmetics market, but not all brands of such products pay attention to how often you need to change all these sponges and sponges and what care you need for them. As a result, you apply more and more dirt to your face with each such wash.

The best recommendation in this case is to apply the product and wash the skin with your hands. However, even here it is necessary to observe a number of rules. To begin with, the product should be foamed in the palms, and then carefully applied to the face, without stretching or massaging the skin. Rinse the product off with water.


4. Washing with gadgets

Washing with gadgets


Marketers of popular cosmetic brands recommend using their devices for washing almost every day in the morning and evening.

Of course, skin cleansing is much easier for such gadgets: they remove the keratinized layer of skin well and deeply cleanse it. However, do not forget that such washing, in addition to its benefits, has a fairly aggressive effect on your skin, which means that the daily use of such products threatens to cause inflammation and wrinkles. That is why cosmetologists recommend resorting to using such devices no more than 1-2 times a week, provided that they are thoroughly cleaned after each use.

5. Washing with a small amount of the product

Washing with a small amount of the product


It is better not to skimp on gel or foam for washing. Insufficient amount of the product will not clear your skin of dirt and sebaceous gland product completely, which can cause contamination of the pores and all the unpleasant ones that flow out. 2 taps on the pump – that's how much product you need at a time to effectively clean your face.

6. Washing with a scrub

Washing with a scrub


Scrubs and peels, as well as gadgets for washing the face, are certainly good at the task of deep cleansing the face and removing keratinized cells from the surface of the skin, but are they so safe? In order not to destroy the protective layer of the skin with your own hands, it is recommended to use such products only 1-2 times a week. For the rest of the time, choose more delicate cosmetic products.

7. Washing with micellar water

Washing with micellar water


In the network, whole battles are played out regarding the unsuitability of tap water for face washing. People complain about salts and heavy metals in its composition, which can destroy the skin and lead to premature aging. Such "adepts health" prefer plain water to wipe the skin micellar lotions to make-up remover.

Experts also believe that no micellar mass is able to clear the skin of a layer of fat and dirt accumulated during the entire day and even during the night. Only water and a sufficient amount of cleanser will cope with this. And if you use micellar products or lotions, then be kind enough to immediately wash them off with water.

And remember! Insufficient cleansing of the skin or applying day cream to an untreated face can lead to inflammation, skin irritation, redness and itching.


Clear skin girl



Comments

Popular Posts