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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...

Radio Frequency Skin Tightening, Fat loss & Body Reshaping : How Does It Work and Is It Safe to take..?

Radio Frequency Treatment can make your skin and body beautiful and tight

  • Radio frequency (RF) skin tightening is a nonsurgical and noninvasive skin tightening and anti-aging treatment.
  • During RF treatment, current flows from the electrodes of an RF device into your skin, heating the tissues beneath to stimulate collagen and elastin production.
  • RF skin tightening is considered to be very safe; the only common side effect is mild to moderate pain during treatment.
  • RF skin tightening requires no downtime or post-treatment skin care.

Sagging skin, wrinkles and fine lines are common issues that stem from genetics or photodamage caused by exposure to the sun. Over time, collagen and elastin, two components present within your skin, break down and cause your skin to lose its elasticity.

During a radio frequency (RF) skin tightening procedure, heat is used to encourage the production of new collagen and elastin. The renewed production of these components helps to eliminate wrinkles and fine lines, and tightens skin.


How Does Radio Frequency Skin Tightening Work?

For a skinny body radio frequency facials are the best treatment available.


RF skin tightening works by targeting the tissue beneath the outer layer of your skin, or epidermis, with radio frequency energy. This energy generates heat, resulting in new collagen production.

This procedure also triggers fibroplasia, the process in which the body forms new fibrous tissue and stimulates the production of collagen, causing collagen fibers to become shorter and more tense. At the same time, the molecules that make up collagen are left undamaged. Skin elasticity increases and loose, sagging skin is tightened.


What is the treatment like?

Radio Frequency Treatment can beautify your collar bone at it's best.

During treatment, an RF skin tightening machine will send alternating currents from the tip of an electrode to your tissue at a frequency between 0.3 and 10 MHz. This process bypasses the amount of melanin pigment present in your outer layer of skin, making the treatment effective for all skin types and colors.


The pain caused is often rated on a five-point pain scale, where zero is equivalent to no pain and four is equivalent to an intolerable level of pain. Most patients who undergo RF skin tightening rate the pain at a level of one, with the remainder reporting a pain level of two..


Benefits of Radio Frequency Facials


Beautiful face and collar bone of a beautiful girl

RF treatments use heat to damage the tissue beneath the epidermis without negatively impacting the outward appearance of the skin.


Patients may notice skin tightening immediately after treatment. Other patients may notice results within six months of initial treatment or require multiple procedures before noticing an effect. In general, and with proper skin care, results last for two to three years.


Around eyes skin tightening


Get beautiful wrinkle free eyes with RF treatment

RF skin tightening can be used on around the eyes to decrease skin laxity. RF facial rejuvenation around the eyes results in no downtime and little to no risk of negative side effects. Patients can expect mild to moderate improvement in the tightness of their skin around eyes. 

Forehead and eyebrow skin tightening


Beautiful forehead and eyebrow by RF radio frequency treatment

RF facials are effective in elevating the brow line. The procedure tightens the skin to pull back the eyebrows from the midpupillary line, or the center of the eye. The noninvasive process also gives the eyebrow a more natural, acute angle.


Cheek tightening

Beautiful cheeks by radio frequency treatment

RF treatments can tighten loose skin in the cheek area. The surface area of a person’s jowls, or saggy skin below the cheeks, can be decreased after undergoing RF treatment.


Nasolabial folds, the indents on either side of the nose commonly referred to as smile or laugh lines, are also effectively treated. In fact, the tightening of the nasolabial folds following RF skin tightening is one of the most dramatic observations noted by researchers.


Facial rejuvenation of the cheeks via radiofrequency skin tightening is safe for all skin types. Studies have shown that skin laxity in the cheeks and neck is improved in 96% of patients following treatment.


Radio Frequency Skin Tightening on the Body

Radio Frequency Treatment for a beautiful beach body

RF treatments can be used on areas of the body other than the face – including the neck, abdomen, arms, thighs, knees and buttocks. In some cases, patients undergo treatments for the purpose of body contouring, which reduces fat in addition to tightening sagging skin and wrinkles.


Skin tightening on the neck requires the radio frequency machine to operate at lower temperatures than normal due to the neck’s skin, which is thinner than most of the skin on the rest of your body.

RF skin tightening on the body also reduces the appearance of cellulite on the abdomen, thighs, arms and buttocks.


Dangers of Radio Frequency Skin Tightening

What are the dangers of radio frequency treatment

RF skin tightening procedures cause few side effects and little to no downtime. Almost all studies report no permanent side effects following treatment.

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Takeaway

Loose skin and excessive skin laxity can cause wrinkles and sagging skin in the face, neck, abdomen, arms and legs. RF skin tightening provides effective results by delivering heat to the tissue below the epidermis, stimulating collagen production and contracting fibers to tighten the skin.

Satisfied girl with radio frequency body reshaping and tightening treatment

While RF treatment isn’t a permanent anti-aging solution, it’s a safe and effective solution that does not require downtime. Whether you visit a dermatologist or a Radio frequency expert , RF skin tightening is an effective solution for tightening skin without undergoing a more invasive procedure or surgery.


Get your appointment booked. 

Call 

THE SKIN CLINIC

Islamabad. 

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