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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...
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5 Benefits of Hair Removal


5 Benefits of Hair Removal


Whether you’re hitting the beach, gearing up for a workout, or trying to put together the perfect party look, nothing gets in the way quite like unwanted hair! That’s why there’s no time like the present to put an end to it once and for all. Fortunately, Intense Pulsed Light (IPL) can work wonders for getting rid of unwelcome hair on the face and body—these treatments are comfortable and require no downtime, but that’s not all. We’ve counted down the top 5 benefits of IPL hair removal treatments to help you enjoy the perks of being hair-free and stress-free!

5 Reasons to Try IPL Hair Removal



1. Less hair growth: IPL hair removal treatments get to the root of the problem by targeting the pigment and destroying the hair follicle. Hair grows in stages, but once the follicle is destroyed in the “growth” phase, its life cycle is stunted and the hair is eliminated. This means that as your treatment plan progresses, you’ll start seeing less repeated hair growth over time.


2. It’s more effective: Ever miss a spot when shaving or waxing? Sometimes the harder-to-reach places are left with pesky hairs and unwanted fuzz. Take the stress, mess, and inconvenience out of shaving and waxing by booking a more efficient IPL treatment.
3. No more razor burn: Say goodbye to red, itchy, and irritated skin by achieving smooth and silky results without a razor. Do we need to say more?


4. Fewer ingrown hairs: When you shave, you cut the hair at its bluntest length, allowing the skin to trap it and cause ingrown hairs, infection, or even discoloration to the skin. By using advanced technology to destroy the whole hair follicle (as opposed to just nipping the hair at the surface level), IPL hair removal treatments eliminate the risk of stubborn ingrown hairs.


5. Save time: With a busy, hectic, and demanding lifestyle, it can be hard to find the time to shave or wax. Save time by booking an IPL treatment that will leave you with longer-lasting results! You can easily fit the treatments into your lunch break and since there’s no downtime required, you can get right back to your busy schedule immediately afterward.
Ready to experience the beauty of IPL hair removal for yourself? Book an appointment with us to keep your skin smooth and hair-free all year round!

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