For many, summer is officially the start of beach hopping, all-day drinking, all-night partying and basically—having fun under the sun! But little did some of us know that the hot season comes with a few downsides—one of which is the summer skin conditions or what experts may call as summer dermatoses.
What are the possible summer skin problems that might encounter this season? And most importantly, what can we do to avoid or solve them? Well, there is no need for you to worry because we have all the information you need below!
Insect Bites
Summer season means shorter and skimpier clothes which may lead to more chances of having insect bites. We often view insect bites as something annoying but did you know that they can be downright dangerous too? That’s because insects can transmit viruses (like West Nile or Lyme disease) through their bites. In addition to that, scratching insect bites may lead to infection.
The summer skin care solution to bug bites by using bug repellents that contain lemon or eucalyptus oil, picardin or DEET.
If you already have an insect bite and it is itchier and more painful than usual, you should visit a dermatologist right away.
Heat Rash
During summer, the weather is hot and humid, and it increases the chances of your sweat ducts being clogged. Heat rash comes as a result of perspiration being trapped under the
skin due to these plugged ducts. The rash manifests as either itchy bumps or blisters.
This type of rash is self-limiting and usually goes away on its own in just a few days. If you wish to avoid having this, it is recommended that you wear lightweight and breathable clothes that will allow the evaporation of sweat.
This is a type of bacterial infection that affects the skin. Since bacteria thrives in a warm, moist and dark environment, our sweat is a conducive living environment for them. This condition manifests as either pustules or red bumps with an itchy or burning sensation. This is most prevalent in people who wear tight clothing items.
The simplest summer skin care solution for this is to avoid wearing tight fitting clothes. It is also a must that you shower right after you work out. Lastly, if you will be out under the sun all day (even if you are in the city), don’t forget to bring a change of clothes, try some lightweight summer clothes.
Sun Allergy
Believe it or not, you can develop an allergy to the sun! This will happen to people who take particular medications with sun sensitivity as their side effects and a family history of sun sensitivity. This condition often comes as scaly, red and extremely itchy bumps on the skin that has been exposed to the sun.
It is recommended that you be aware whether the medications that you are taking have sun sensitivity side effects. Some of the medications that are known to have this side effect include doxycycline, minocycline, and tetracycline. If you are taking this medication, the simplest way to avoid this is to stay out of the sun. In addition to that, you should also double up your sun protection by wearing sunscreen with high SPF and sun-protective clothes and hats.
Swimmer’s Itch
Yey, summer is the official swimming season! While this activity is quite enjoyable, it comes with a downside—the swimmer’s itch. This comes as an itchy rash that you can get from swimming not just in the pool but other bodies of water (like oceans and lakes) as well. This is caused by parasites in the water that burrow into the exposed areas of your skin.
If you wish to prevent this skin condition, it is recommended that you avoid swimming in infested water. How would you know if the water is infested? Oftentimes, people would put up a sign telling you that the water or infested. In addition to that, you may hear about someone who recently got an itchy rash after swimming in that area.
Another way to avoid that is to rub your skin with a towel right after you get out of the water. But if your skin stings right after you rub it, it may indicate that you have sea bather’s eruption which is caused by sea anemones or jellyfishes.
If you wish to protect your skin from these problematic skin conditions this summer, keep in mind and practice the tips and information that we have provided above!
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