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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...

Ways of Bikini Area Hair Removal


Ladies, don’t you sometimes feel like cursing the Almighty for giving you a triangle shaped jungle down there? While, it is easier to get rid of the hair on your head and the rest of your body, pubic hair removal may usually get you in a fix. To remove or not to remove? If yes, then what’s the safest way to do it? What look would my guy like? In this post, we try to resolve your bikini area hair dilemma.
Medical practitioners advise against the frequent removal of pubic hair as it may lead to thinning of skin, eczema and wounds, but the beauty experts, on the other hand, advocate the removal of these hair to stay fresh and tidy. Removing pubic hair is entirely a personal choice but keeping it clean and hygienic is a necessity.

Tips to Take Care of Your Pubic Hair



You may have come across various products including moisturizers, cleaners, creams and deodorants that are especially designed to keep your bikini area clean and sterile. Before dropping a pubic hair care product in your shopping kitty, you must ensure whether it is suitable for your skin and if you are comfortable following the instructions mentioned on the information leaflet. In case you are experiencing severe itching or any kind of infection around the pubic hair, it is recommended to consult a doctor rather than relying on over the counter products.
The ideal way to groom those creepy hair is to comb them first and cut them short  with a pubic hair trimmer, using a mirror as and when they become dense or before your periods. Do try to avoid a pair of scissor, as it may accidentally hurt you. If at all you are using one, then take a short pair and sterilize it before every use.
To deal with the stinky odour, you should dry wipe your private part after every trip to the bathroom.

Methods to Remove Your Pubic Hair


Well, if you aren’t cool with keeping your pubic hair short, and instead want a bare ground, then here are some options to look for.

Hair Removal Cream


A painless, DIY method to get rid of the verdant grass in your lower half, a hair removal cream is easily available in the market. Look for the brands, that are specifically meant for pubic hair removal and follow the application instructions carefully.

Shaving


An alternative to hair removal cream is shaving with foam and razor. Yes, just the way men shave their beards. The first step is to crop your pubic hair short. You may then want to take a bath or soak the remaining hair in water to soften them. Next, apply a female shaving cream or a gel to create enough lather. Now, using good quality razor and tightening the skin with one hand, you may gently shave the hair in the direction of growth. You should be done in 2-3 strokes. Rinse thoroughly with lukewarm water and pat dry with a wipe. It is quite common to feel itchy after shaving off the pubic hair. Apply a moisturizing lotion or baby oil to soften the area and negate the effect.

Waxing



Want a bikini wax look? Head to your nearest salon for a professional cut. Waxing is considered better than shaving and hair removal creams as it removes the hair from the root, takes a while to reappear. It is advisable not to try this method at home as you may hurt yourself.

Electrolysis



If disciplining your pubic hair is too much of a headache for you and you are looking for a ‘once for all’ solution, then you may consider electrolysis. Approved by USFDA and American Medical Association it's the permanent way to remove unwanted hair on the body, electrolysis is quite a lengthy procedure and normally takes around 25 sessions, burning a hole in your pocket. But if you are convinced about it, then make sure you get it done by a professionally qualified electrologist.
Each of the above methods has its own set of pros and cons. Choose the one that suits you the best to stay clean and healthy!

IPL / Laser Treatment



This is the BEST way of removing your unwanted bikini hair. In this method, a powerful beam of light is used to wipe out the hair follicle, thereby removing the unwanted pubic hair in usually 4-5 sittings. But think twice, before you go for a laser treatment. It is quite expensive but at not only affordable but it is the permanent solution for hair removal and pain less too. We have the best-certified laser specialists who can answer your queries and solve your problems on IPL treatment. 

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