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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...

Fastest, Painless & Permanent hair removal in 3 -6 treatments ...

Fastest Permanent hair removal in Islamabad in only (approx) 3 - 6 treatments, Painlessly..!


What is IPL laser Hair removal?

photo laser hair removal prague
IPL stands for Intense Pulsed Light. IPL is a safe and effective way of removing unwanted hair. IPL treatment is best effective when the hairs are in the growth period of their life cycle. A few sessions will be required to catch all that unwanted fuzz.
Hair growth is reduced and removed by a series of up to 6 treatments using controlled light impulses (IPL) on to the area which is known as photo depilation.
The light is absorbed by the hair pigmentation and travels to heat the follicle and destroy it without damage to the surrounding tissue.

Advantages of IPL laser hair removal


  • Patient Comfort / Patient Acceptance – waxing and even shaving can be cumbersome treatments, which lead to discomfort and skin irritation. Waxing in particular can be quite painful and patient acceptance for repeat procedures can be limited by this experience. IPL treatments are significantly more comfortable with no skin irritation.
  • PERMANENT Hair Reduction – based on the absorption of specific wavelengths of light energy which are transformed into heat below the surface of the skin, Intense Pulsed Light compromises the body’s ability to re-grow hair in the treated area. Permanent and long-lasting results! 

  • Fast and Convenient Treatments – the large surface area covered by the specialized IPL hand-pieces enables fast and effective treatments. With no post-treatment discomfort, it’s easy to receive treatments at lunch and then return to the office that afternoon. A full set of legs could be treated in less than 1 hour, and treatments are effective without the requirement to have hair grow out before the treatment, meaning you can shave right up until your IPL session.

Does it hurt?As the controlled intense pulsed light passes in to the skin the most regular description is on of feeling a very slight pinging sensation.


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