Common Diseases and Illnesses during the Rainy Season...

Common Diseases and Illnesses during the Rainy Season...

1. The Common Cold

Let us start with the most popular. Aside from the sneezing and dizziness, it’s what comes out of your nose that ruins your poise. It costs you a lot of money on tissue paper and it also destroys your dates with your girlfriend or boyfriend. You are lucky if you do not get a sore throat and fever, too.

Avoiding common colds needs only simple steps that many people always forget to do: covering the mouth when sneezing, washing your hands properly, and not touching your face. It is also important to get enough sleep, so that your immune system will be strong enough not to get infected by any virus.

2. Dengue

Now, this sickness will make you afraid. It is caused by a mosquito bite. It is dangerous. The symptoms are hard to detect. In fact, it can take as long as two weeks before you see the primary symptoms. By then, it is already too late. The disease has already spread all over your body. The danger signs are muscle pains, fever, and fatigue. Rashes can appear a few days after the fever starts.

Prevention of dengue is important. If you have things around your house that are constantly in water (for example: fish, and plants), always keep the water clean. Beware of possible mosquito breeding grounds.

3. Cholera

Drinking water infected by bacteria called Vibrio cholerae is the cause of cholera. The disease causes vomiting and severe diarrhea, which can lead to dehydration afterwards.

The most important thing to do to avoid cholera is to make sure that your food is clean and safe to eat. Make sure that you know where you get your food and water. The rainy season can bring a cholera epidemic, so it is important to know the areas near your place that are already affected by cholera so you can avoid going there.

4. Typhoid

Like cholera, typhoid is caused by food and water that have been contaminated. It’s even more dangerous because it’s highly infectious. If one member of the family gets sick with typhoid, quarantine him or her so other family members will not be infected.

Luckily, there are vaccines that can prevent typhoid. But, once you already have typhoid, it must be carefully treated and monitored .Dehydration is a danger, so make sure to drink a lot of fluids. Even after the patient gets well, he must still be careful because the disease can come back even after only two weeks.

These four diseases are all preventable and treatable. There is no reason for you not to enjoy the rain. For many Filipinos, rain is cleansing, and as long as you are careful about your health, you can enjoy and be happy when it is raining.