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TOP 10 Best Breast Lifting Exercises

  TOP 10 Best Breast Lifting Exercises To Lift & Firm your breasts From our favorite compound lifts like the chest press to dumbbell pullovers and push up variations, these 10 exercises will create perkier breasts and a toned upper body.   This post will cover: What causes sagging breasts? 10 best breast lifting exercises and programming tips breast workout WHAT CAUSES SAGGING BREASTS ? Similar to other body woes, like back fat and neck fat, there are a variety of reasons that breasts can begin to sag. The main culprits are aging, genetics, little or no exercise, posture, gravity, lack of proper support, breakdown of elastin fibers from smoking, weight fluctuations, pregnancy, and having larger breasts. Let’s dig into each in greater detail. 1. Aging : Unfortunately, there’s no escaping getting older. And as we age, our bone mass and collagen decline, and our skin loses elasticity. Over time, this gives the body a more saggy or wrinkled. The Cooper’s ligaments, made up of ...
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ROSACEA

Rosacea
Rosacea is a long-term facial skin condition characterized by the outbreak of small, red, pus-filled bumps. There is no cure for rosacea; however, some treatments can reduce its symptoms.
The cause of rosacea has not yet been determined; however, studies point to a connection with the immune system, a protein, or even a skin mite.
What are the symptoms?
Facial rednessAcne-like bumpsEnlarged noseFacial spider veinsSwollen or thickened skin
Who gets it?
Approximately 14 million Americans have rosacea to some degree. Anyone can get rosacea; however, middle-aged women with fair skin are more likely to contract it.
Other common factors in those with rosacea are:
People between 30 and 50Fair-skinned peoplePeople with a family history of rosaceaCurrent or former acne sufferers

The cure..!
Along with General medications Rosacea can be treated through IPL (Intense Pulse Light) therapy. right from the first session the symptoms of rosacea starts reducing. For best results it is advised to take few sessions.
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