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The best guide to the summer beauty routine for the Skin Hair & Body

  The best guide to the summer beauty routine for the Skin Hair & Body The last few years have shown how much we invest in our beauty: our face beauty routine is in fact becoming more and more professional, with additional steps, innovative and increasingly advanced ingredients and, for most of us, it has become an essential ritual! But, despite the ever-growing interest in beauty, we do not always dedicate the time necessary to our body care - especially in summer - to ensure that we have toned, radiant, smooth and healthy skin on the body. In general, our body's skin needs different nutrients and products to be completely healthy and balanced. Ok, many of you will be thinking that this does not concern them as they already apply some moisturizer as soon as you get out of the shower thinking that this is all we need. But this is not true! A complete beauty routine for the body can easily be reached, similar to that for the face, to ensure that results of compactness, tonicity,

Beauty is in sleeping

Beauty is in sleeping
Synonyms of old and also very sticky skins, beauty products for the night have a bad reputation among 25-35 year-olds. Today, the new formulas relax and repair the epidermis during the night. Whether they are anti-aging, anti-stress or remodeling, night-time treatments awaken so that sleep offers us the beauty of the day.

Since research in cosmetology has highlighted the need for sleep and relaxation of the atonic skin, cosmetic formulas accumulate, in addition to their repairing properties, calming active agents and a consistency of sweet sensations, thus multiplying the benefits of night creams . Follow our advice to get good results!

A relaxed body, a more receptive epidermis
Although you are a "beauty victim", it is useless to dream of having a skin that spurs well-being if you are not relaxed when applying night creams.
If you do not like relaxation, take a hot bath at a temperature of 37 ° for 20 minutes, a real weapon of muscle relaxation. The body massage gives an equally positive result by driving away the nervous contractions of the gironata. Today, the new creams with relaxing essences and essential oils that smell of flora, develop the senses.
But, if despite this sleep-friendly relaxation program, you still feel tense before applying the cream, then drink a cup of tea made with chamomile, verbena or valerian, or buy a "eau de toilette" for the pillow . It is fashionable, and putting your head on a pleasantly scented pillow, you measure the impact of the scent on our mood. Breathe in the orange blossoms and you will immediately convince yourself of its rewarding properties.
Do not forget that sleep particularly loves cool environments, darkness, dark blue or purple walls, mattresses and pillows worthy of the name and relaxation exercises ...
Let yourself be lulled by sweet sensations!
You have to admit it, you are more willing to smear your face with cream when it smells and reminds us of the smells of the fruits of our summers spent in the countryside.
Falling asleep wrapped in a creamy orange or orangey lotion, relaxes and invites you to dream. By promoting relaxation, the scent actually increases the effectiveness of the treatment. Consistency and color also play an important role. A fresh
green almond gel , a pink cream or a satin oil are just as many pleasant, tactile and visible sensations taken into consideration by our neurophysiological sensors.
Sleep peacefully ... your skin works at night! If during the day the epidermis spends time fighting outside aggressions such as pollution, cold, wind or the sun, the night instead takes advantage to repair the damage. It is in the nocturnal calm that begins its regenerating activity.
Like us, freed from external aggressions, the skin is more receptive to care and it is enough to prepare it to receive it. The simplest method, but also the most effective, consists of removing make-up every evening before applying the cream. Afterwards, it is sufficient to let it penetrate with a gentle massage, lightly palpating the epidermis or making light pressures. The instructions in the crème boxes explain in detail how to use them. Some also offer massage or remodeling exercises to be performed during the application.
Whether you choose anti-aging, anti-stress or remodeling, night-time treatments have become the best allies of your beauty. Often more expensive than daily cosmetics, take the time to try them, thanks to the samples, before buying them.
After ... you will not be able to do without it.

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