10 Tips for dry skin
Treat dry skin - Clean your skin gently
Cleanse your skin gently
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Since dry skin is particularly sensitive to calcareous water and hot water, it is important to choose a specific product for daily cleaning: opt for sweet neutral pH products, enriched with ultra-fat agents able to respect and take care of the dry skin ; instead it avoids soaps or shower gel too detergent, which affect the hydrolipidic film that protects the skin. Too often we buy detergent products based on perfume and price, regardless of the ingredients that appear on the label. Do not forget that some substances contained in detergents, even the most widespread, can be harmful to your health. Find out what are the harmful substances contained in cosmetics and their effect on our skin.
Treat dry skin - The shower makes you beautiful
The shower makes you beautiful
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To avoid dehydration of the skin it is preferable to avoid prolonged baths (even if they are a temptation) and to aim for a quick shower: do not forget that the water rich in limescale and hot water are both harmful to dry skin- So try not to hold yourself too long in the shower and give preference to lukewarm water or, if you are foolhardy, cold water.
Treat dry skin - The importance of hydration
Hydration is important
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How to moisturize the skin every day? Given that dry skin requires specific attention, the use of a moisturizing treatment must become an indispensable daily gesture, essential to counteract the drying of the skin by restructuring the skin barrier and thus restoring to the skin all its softness and a more velvety appearance.
Treat dry skin - Eliminate dead cells
Eliminate dead cells
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Contrary to what one might think, scrub or scrub does not ruin dry skin, which instead needs to be stimulated, because the dead cells that accumulate are just as harmful as for other skin types: a weekly scrub will help you then to restore the hydrolipidic film of the skin while eliminating dead cells.
Treat dry skin - A balanced diet
A balanced diet
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Our health and our balance depend on what we eat: it is therefore essential to have a health and balanced diet. The intake of 5 portions of fruit and vegetables
, rich in antioxidants , at each meal , not only favors the maintenance of cellular functioning and repair mechanisms, but also helps to keep the skin healthy.To stay on the subject, we offers you the 12 foods that make us more beautiful !
Treat dry skin - Fill up with vitamins
Fill up with vitamins
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Even if the idea can bother you, do not stop taking fats because we think they make you fat: they are in fact rich in vitamin A and E and are made of essential elements to the elasticity and softness of the skin. The deficiency of fatty acids also accelerates the evaporation of the water thus contributing to the dryness of the skin.
Treat dry skin - Drink plenty of water
Drink lots of water
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Say no to crocodile kin !For a healthy skin it is necessary to hydrate the body well and then drink at least 1.5-2 liters of water a day: drink for example a glass of water in the morning as soon as you wake up, a tea for breakfast, water mineral along the day or another herbal tea in the evening. They are simple and effective gestures to respond to daily water needs.
Treat dry skin - Protect yourself in winter
Protect your skin from the cold
(8/10)
Dry skin in winter? Because of the cold the skin tends to produce less sebum, to be less hydrated and to dry more easily. During the cold season it is therefore particularly important to protect your skin with greater care by generously applying a moisturizing product on the skin of the body, insisting especially on the drier areas such as elbows and knees. For the lips and hands, the areas most exposed to the cold, uses a repairing product to prevent chapping, often very unpleasant.
Treat dry skin - skin and moisture
Attention to humidity
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Overheated environment, humidity, wind, pollution, etc .: these are all factors that further sensitize dry skin: the lack of humidity in the warm rooms and with high heating and cold air outside contribute significantly to drying the skin. At home it is therefore important to maintain a good level of humidity thanks to a humidifier or some types of apartment plants that regulate the atmosphere, while outside it is necessary to cover well when temperatures start to fall. Do not forget to wear gloves to help regulate body temperature.
Treat dry skin - Pamper your skin
Pamper sensitive areas
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Some areas of the body, such as lips or hands, are particularly sensitive to external aggression and tend to crack and dry more quickly. It is therefore important to repair and protect them by using a balm that is rich in ultra-fats and for hands a moisturizing and soothing cream.
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